Eating for Bone Health

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New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

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With Certified Nutrition Consultant Madia Jamgochian

Calcium is the most abundant mineral in the human body, (with more than 99 percent of it stored in our bones). Adequate calcium intake is especially pertinent during periods of growth, pregnancy and lactation. Come to this one hour nutrition session to build your knowledge of foods and nutrients that support strong, healthy bones. Hint: there's more to it than just calcium!

About the Instructor:

Madia graduated from Bauman College of Holistic Nutrition in 2013 after completing her BA in Environmental Studies and Exercise Sports Science at UCSB. Shortly after, she started her personal consulting business My Healing Habits. She enjoys educating on how to heal inflammatory and autoimmune conditions, and believes in the food-as-medicine approach.

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New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

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