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First, join us on Friday evening June 6th at 6:30 for an informative presentation, Nutrition for a Healthy Family, in which we will take a hard look at all of the modern dietary dogma, sifting fact from fiction as we attempt to deduce just what consistutes a truly healthy diet. What nutrients are really needed, which foods best provide those nutrients, and how best to acquire them; while learning which foods should be avoided and why.
Then on Saturday the 7th from 9-3 join us for Breakfast, Lunch & Dinner, an intensive hands-on workshop as Maureen teachs you how to maximize nutrition & flavor while getting the most value from the farm-fresh products you purchase, from animal foods to vegetables. A special emphasis will be placed on the healing power of foods, and making changes in preparation and materials to promote gut, and overall, health. Includes breakfast, lunch, & starters.
The following Saturday, the 14th, we have two half-day workshops for you.
Making the Most of Summer's Harvest 9-12 CANCELLED
Join us for a hands-on workshop and learn how to preserve, culture and enhance your fresh produce & dairy to maximize taste and nutrition! Lacto-Fermentation at it’s best! $30 per person includes many samples. Bring along a few pint jars to take home what you. make!
Cultured and Fermented Beverages: a delightful alternative to sugary sodas and juices
1-4pm CANCELLED
Kick things up a notch and try your hand at naturally cultured & fermented beverages! Tickle your taste buds and please your tummy with these exciting, pro-biotic-rich drinks that will quench your thirst but won't break your wallet! You'll go home home with your own "starter culture" and a sampling of delicious, effervescent treats. $30
THE FIRST 3 REGISTRANTS FOR EACH WORKSHOP RECEIVE A FREE GIFT!
Maureen Diaz is a Weston A Price Foundation chapter leader, educator, writer, producer of how-to cooking DVD's, frequent presenter at major conferences, as well as Mama to a large brood of children. Over the years she has figured out how to feed her family well with wholesome, healing foods while helping several in her family overcome serious illness using food as medicine. You can read her blog here, and visit her website to see what else Maureen is up to!
Miranda Gonzales is a young wife and mother committed to serving her family well, beginning with wholesome, nutritious foods. She has resided in Bowling Green for several years now, having been transplanted from the Gettysburg, Pa. area.
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