Part 1 of a 3 part series to help you reach your health and wellness goals for 2017. Join Dr. Nicole for this extended workshop on nutritional label reading, various health diets and how do you know which is best for you, where to start when it comes to eating better, ingredients to avoid, choosing the healthiest, meats, fish, dairy, produce, snacks, desserts and more. She will break it down to the basics for you and teach you everything you need to know including where to shop locally for the best prices. You will also walk away with some of her favorite recipes. Learn from her 23 years of experience and expertise! $40 in advance or $50 at the door. Or call us (561) 740-2340 to register in advance for all 3 for only $89.