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Eat the Rainbow: Maximize the nutrients in your diet

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GMH, TCC Conference Center 2

701 Grove Road

Greenville, SC 29605

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Most people have heard that it is important to "eat the rainbow", but according to a report from the National Health and Nutrition Examination Surveys, 8 out of 10 people in the US fall short in virtually every color category of phytonutrients!

Join Annie Anderson, MS, RD, LD, and the HealthTrack team as we sort through strategies to shift your way of eating. We will target how to obtain the nutrients you need, how much it might cost and how to plan meals that maximize the nutrients in your diet.

For questions, contact Samantha Bookbinder at sbookbinder@ccihealth.orgor (864) 522-3136.

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GMH, TCC Conference Center 2

701 Grove Road

Greenville, SC 29605

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