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Eat the Rainbow: Food Colors and Their Benefits
Mon, April 24, 2017, 6:00 PM – 8:00 PM EDT
The vibrant colors found in plant foods provide the nourishment our systems, organs and cells need for restoration, health and optimal performance. Learn which nutrients are found within each color of the rainbow, and how they help to nourish and protect specific parts of the body. Adding more color to your plate is easier than you think, come learn how. Colorful food samples will be provided.