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EAT SMART - MOVE MORE - TAKE CONTROL

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Western Chatham County Council on Aging

112 Village Lake Road

Siler City, NC 27344

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A FREE eight-week, chronic disease prevention and management program.

Providing strategies to help adults manage their health.

Using the theory of planned behavior to inform, empower and motivate participants.

Using strategies and skills to change their eating and physical activity patterns.

For more details, contact:

Phyllis Smith, Family and Consumer Education Agent, 919-542-8247

Faye Tillman, Council on Aging, 919-742-3975

or visit, https://chatham.ces.ncsu.edu/2018/11/eat-smart-move-more-take-control-7

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Date and Time

Location

Western Chatham County Council on Aging

112 Village Lake Road

Siler City, NC 27344

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