Actions and Detail Panel
Eat Right For Your Fitness Goals with Registered Dietitian Chelsey Amer
Sun, May 7, 2017, 11:00 AM – 12:00 PM EDT
Are you curious about how you can eat better to reach your fitness goals? Wondering about what you should eat before or after your workout?? Puzzled by the latest nutrition fads and myths you hear floating around?
Then this event is perfect for you!
Join Manhattan-based registered dietitian nutritionist Chelsey Amer to...
Find out WHAT you should eat and WHEN you should eat it to see the results you're looking for
Learn how to balance your plate to reach your fitness goals
Separate fact from fiction among all of the nutrition clutter you hear
Determine if you need a nutritional supplement
Work on your food timing
Bring your nutrition questions for a power hour of fun, facts and tools that you can use immediately to FEEL your best, LOOK your best and BE your best self!