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Eat Right For Your Fitness Goals with Registered Dietitian Chelsey Amer

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CrossFit Union Square

1 Union Square West

Basement

New York, NY 10003

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Are you curious about how you can eat better to reach your fitness goals? Wondering about what you should eat before or after your workout?? Puzzled by the latest nutrition fads and myths you hear floating around?

Then this event is perfect for you!

Join Manhattan-based registered dietitian nutritionist Chelsey Amer to...

  • Find out WHAT you should eat and WHEN you should eat it to see the results you're looking for

  • Learn how to balance your plate to reach your fitness goals

  • Separate fact from fiction among all of the nutrition clutter you hear

  • Determine if you need a nutritional supplement

  • Work on your food timing

Bring your nutrition questions for a power hour of fun, facts and tools that you can use immediately to FEEL your best, LOOK your best and BE your best self!

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Date and Time

Location

CrossFit Union Square

1 Union Square West

Basement

New York, NY 10003

View Map

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