Free

Eat & Breathe Your Way to More Energy - Cooking Session

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Alive Center

500 West 5th Avenue

Naperville, IL 60563

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Description

Who's looking for more energy, but disinterested in looking to the bottom of that artificial energy drink?! Join us to learn simple, nourishing, delicious recipes to fuel your body properly while tasting them. But, that's not all...we will teach some quick, wonderful breathing techniques, and provide you with so many other body-fueling tips to get that energy level up! And, most importantly, let's enjoy each other's company and feed off of each other's positive energy! Food and drink provided.


Cost: FREE!!!!


What you get:

1. An educational session starting with factors that decrease energy and ways to combat those issues!

2. A cooking lesson where you will learn what foods increase energy!

3. At the end, enjoy all of the food that was cooked and prepared!



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Location

Alive Center

500 West 5th Avenue

Naperville, IL 60563

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