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Eat 2 Be Healthy: Eat To Live Fall Cooking Class Series

Eat 2 Be Healthy

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Eat 2 Be Healthy: Eat To Live Fall Cooking Class Series

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Do you want to eat healthy but don't know where to start?

Do you feel overwhelmed when it comes to healthy cooking?

Do you just need some simple and quick ways to feed your family healthy food?

 Let us give you the tools you need to make the changes that will truly change your life forever!

Eat 2 Be Healthy's: Eat to Live cooking classes offer a unique opportunity to:

    • Learn how to create easy, healthy and delicious food that your whole family will love
    • Discover which foods are optimal for weight management, disease prevention and disease reversal
    • Learn the practical cooking skills needed to help you on your journey to better health

In the Eat 2 Be Healthy: Eat to Live cooking classes, attendees do all of this while creating delicious and healthy foods in a fun and supportive environment.

Class 1: Sept. 4th: Luscious Lunches

  • Tired of boring lunches? Try these delicious alternatives that are sure to knock your socks off and save you money too
  • Create the most mouthwatering lunches that your co-workers will be begging to try

Class 2: Sept. 18th: Snazzy Snacks

  • Discover the simple adjustments you can make to your favorite snacks to make them healthier
  • Learn how to create incredible snacks at half the price of the store bought snacks

Class 3: Oct. 2nd: Sensational Soups & Salads

  • Tired of lackluster salads? Discover new ways to jazz up your greens without sacrificing health
  • Discover how you can whip up the most amazing soups in minutes

Class 4: Oct. 16th: Super Smoothies & Juices

  • Discover how to get the most nutritional value out of your smoothies and still have them taste great
  • Explore the benefits of juicing and blending and which is better for your body

Class 5: Oct. 30th: Halloween Treats to Die For

  • Think eating healthy means no desserts? Find out how to make the most decadent desserts you'll forget they are good for you
  • Celebrate Halloween with these fun and oh so yummy festive treats

Class 6: Nov. 13th: Energy Eats

  • Learn how to make outstanding foods that will work with your body instead of working against it to give you more energy
  • Create easy grab and go snacks to increase your energy throughout the day

This is a 6-class series. Sign up for four or more classes to get a discounted rate of $60 per class or enjoy a single class for $75.00. Cost includes class recipes, instruction, demonstrations and tastings of the meals prepared. 

We are also offering instructional workshops to coincide with these cooking classes. Click here to sign up for the workshops.

Registration: May also be done via mail or in person.  Please email info@eat2behealthy.com prior to the commencement of classes for more information.

Cancellation Policy:  There will be a $25.00 cancellation fee per registrant up to a week before classes begin.  After that, no refunds will be accepted.

Have questions about Eat 2 Be Healthy: Eat To Live Fall Cooking Class Series? Contact Eat 2 Be Healthy

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Organizer

Eat 2 Be Healthy

What is Eat 2 Be Healthy?

We are health coaches dedicated to raising awareness on how to live a healthy, active life. We help our clients by taking a hands on approach to educate, nurture and support them to make life long changes to enable them to be the best person they can be!

We don't just help people loose weight, we coach them in overall health and wellness by providing a total approach in all areas of their life! We have been where you are and are excited to help you make positive changes in their lives!

There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.” ~ Dalai Lama

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