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East Texas Training Camp

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Location

Premier CrossFit

1906 Capital Drive

Tyler, TX 75701

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Refund Policy

Refund Policy

No Refunds

Event description

Description

We have gathered some of the best coaches and minds in the East Texas area for a 2 day camp where you will gain extensive knowledge and hands-on coaching in the areas of barbell and gymnastics movements, kettlebell and dumbbell movements, appropriate progressions, running/erg technique, mindset training, and pacing/strategy.

This is for:

  • Anyone wanting to gain additional knowledge and improve in the above subjects
  • Coaches wanting to learn how to better teach and present material to their athletes
  • Athletes looking to fine tune their movements and performance for the 2018 CrossFit Open

Coaches: AMANDA SHWARTZ - JOSH HILL - THACHER RIDDLE - EZRA CHAPMAN - TIDJANI 'TJ' CAMARA - JOSHUA LITTAUER - SETH WALKER

Sat., Jan. 20th -

  • 8:00 am - Intro
  • 8:30 - Snatch
  • 10:00 - Break
  • 10:30 - Clean & Jerk
  • 12:00 pm - Lunch
  • 1:00 - Mindset
  • 1:30 - Barbell Cycling
  • 2:30 - Gymnastics
  • 4:00 pm - Done for the day

Sat., Jan. 21st -

  • 8:00 am - Gymnastrics
  • 10:00 - Break/ Move to Edge Performance
  • 10:30 - Running/ERG
  • 12:00 pm - Lunch/ Move to Massive Action
  • 1:00 - KB/DB
  • 2:30 - Strategy/ Pacing
  • 3:00 - Workout
  • 4:00 - Done for the Day
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Date and Time

Location

Premier CrossFit

1906 Capital Drive

Tyler, TX 75701

View Map

Refund Policy

No Refunds

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