Ease into the Holidaze with Aviva Levine

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Symmetry Yoga

1708 Park St. Suite 130A

Alameda, CA 94501

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Event description
Use this afternoon to cultivate a sweet balance and ease into the holiday season with patience, vitality, clarity and tenderness.

About this Event

As winter approaches our energy craves hibernation and slowing down but entering this season of shorter days we are often faced with extensive social obligations. Holiday parties, extended family, travel and seemingly endless giving can often put us into overdrive! Join Aviva Levine E-RYT 200 and Certified Level II TRE® Provider for an all levels 75 min yoga practice to connect to and enliven the wisdom centers. (Know when to say yes and when to say no, when to go out and when to rest.) Then reset by releasing with TRE® (tension, stress and trauma releasing exercises.)

$40 early bird until Dec 7th | $45 after | 20% off for Symmetry Members. Limited quantity early early bird via Eventbrite only.

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Date and Time

Location

Symmetry Yoga

1708 Park St. Suite 130A

Alameda, CA 94501

View Map

Refund Policy

No Refunds

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