Ease Into the Holidays: An Online Workshop

Ease Into the Holidays: An Online Workshop with Frankie Ellie Sklar

The holidays can be a time of joy and connection — and also a time of stress and emotional triggers. Whether you’re heading into family gatherings, hosting, traveling, or spending the season solo, this workshop will help you scan ahead with intention and create a plan that supports you.

In this workshop, we’ll explore:

    •    Intention setting for a grounded season

    •    Common barriers to peace and ease — tending to expectations and emotions

You’ll leave with:

    •    Centering tools for navigating the season

    •    Clarity around boundaries that sustain you

    •    Your personalized Holiday Power Plan

Led by:

Frankie Ellie Sklar — Therapist and Coach

After years of trial (and some error), I’ve honed my own “Holiday Power Plan” to invite more ease and enjoyment into each season — and it looks a little different every year. Together, we’ll craft one that fits you right now.