Earth Day Workout & Meditation

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Location

Garret Mountain Reservation: Pat Di Ianni Boathouse

8 Mountain Avenue

The Boathouse

Woodland Park, NJ 07424

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Ticket sales have ended
You're confirmed to this event and we're excited to see you on Earth Day!
Event description
In honor of Earth Day, connect to nature through a barefooted circuit workout and a grounding meditation guided by two leading experts.

About this Event

"Environmental fitness is an exercise trend that's only going to get bigger," says Suzanne Nottingham, a spokesperson for the American Council for Exercise.

This Earth Day let's come together to connect with our bodies, minds, and spirit; through a BAREFOOTED circuit workout incorporated the 7 primal movements, brief discussion on the benefits of being in nature, and a come to earth grounding meditation.

  • 5:50 pm Meet at Garret Mountain Reservation specifically, Pat Di Ianni Boathouse See Park Map
  • 6:00 pm Welcome
  • 6:15 pm Circuit Workout Begins
  • 7:00 pm Cool Down & Discussion On Benefits of Spending Time in Nature
  • 7:10 pm Meditation Begins
  • 7:30 pm Close

About Your Fitness Professional: Johnny Espada

Johnny is the founder of KPEC Performance, a personal training service for the handi-capable community. He specializes in mobilization, circuit training, and recovery. We will be going over the seven primal movements!

Your Meditation Guide: Monica Adams

Monica is a consciousness coach with a background in meditation and conscious mastery. She is the founder of Radiance Festival and the host of Deep Convos Only Podcast.

A special thank you to our sponsor, Radiance Festival, a conscious music festival featuring holistic healing and divine play happening this August. RadianceFestival.com on the very grounds you will be planted on Earth Day.

Date and Time

Location

Garret Mountain Reservation: Pat Di Ianni Boathouse

8 Mountain Avenue

The Boathouse

Woodland Park, NJ 07424

View Map

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