Earth Day Retreat at Yoga Barn NJ

🌿 A quick getaway day retreat. Centrally located between New York, Philadelphia and Connecticut.Begin the day with Vegan Breakfast Treats and a meet and greet with fellow participants, the resident rescue animals as well as your guide Melanie Kramer. We will then transition into a gentle vinyasa yoga practice located in an early 1900’s historic barn, which has been recently converted and renovated as an event space while keeping it’s authenticity, overlooking acres of trees.

🌿 A journaling practice in silent meditation will complete our yoga session with a curated journaling promt intended to help you achieve clarity on your intentions for a desirable day, month or year, journals will be provided.

Lunch will be served in the heated barn catered by Twisted Tree Cafe. Here will be some free time to enjoy the fire pit, like minded people, farm and some well deserved animal therapy.

🌿 After lunch, indulge in some aromatherapy by creating your very own blended roller derived by Doterra essential oils to take home. Then, soothe your soul soaking in the benefits of Reiki infused crystal bowl sound healing while balancing your chakras in deeply restorative yoga poses supported with yoga props. Return to self and slow down by cloud gazing, earth walking and listening to natures orchestra will accompany our healing.

🌿 By taking the time to turn inward we allow ourselves to find balance in our nervous system, we can slow down and practice presence and indulge in the highest vibrational frequencies, love and gratitude. Deep healing occurs when we witness our emotions without judgments releasing the past pain and fears of the future.

More surprise ceremonies throughout the day!