Early Risers Morning Meditation

Early Risers Morning Meditation

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Free

Early risers! Start your day with calm and peace. This guided meditation sitting is offered for free at 6:00am Mon-Fri.

About this event

Update: Unfortunately we are having to screen online registrants due to an increase in Zoom spam attacks. Please fill our our registration form on our website at https://www.triplegem.org/wp/?p=3479 to be sent the Zoom meeting link. Please make sure to fill out the form completely and without any discrepancies between information. Suspicious looking registrations will not be allowed into the call.

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Join our welcoming community for our 6AM Mon-Fri meditation via Zoom. This guided meditation is good for beginners or practitioners of all levels.

Meditation helps us support ourselves to be mindful in our everyday life.

Mindfulness allows us to:

-Be aware of the present moment

-Notice and re-shape our reactions and habits

-Navigate situations with greater wisdom and compassion

All are welcome and encouraged to attend! We welcome new faces and hope to see you there.

Donations welcome on our website, TripleGem.org. Find us on Facebook and Instagram!

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