The Essex Athletics Network are very excited to announce details of our first workshops for the 2019/20 season.

Rob Earle and Rob Thickpenny will be delivering 2 workshops centred on planning principles and physical preparation with practical work examining running, jumping and throwing movements and how these observations can link in with clear goals for the development throughout the winter/season.

Session 1 – Saturday 5th October – 11am – 2pm at Chelmsford Sports and Athletics Centre, Salerno Way, Chelmsford CM1 2EH

Group discussions on planning and profiling athlete movements and shapes followed by practical session looking at running, jumping and throwing movements and how these observations can link in with your athletes training programmes.

This is a FREE event for Essex Athletics subscribed Club Members, and £ 10 to non Essex Athletics Club Members.

These sessions are a fantastic opportunity for coaches from all event groups to learn from 2 of the very best tutors in the sport who will be providing a huge amount of value and we would encourage you to book your place on these workshops ASAP.

Follow Up Session 2 – Saturday 16th November – 11am – 2pm at Chelmsford Sports and Athletics Centre, Salerno Way, Chelmsford CM1 2EH.

Discussion on progress & challenges in implementing plans discussed in Session One. Practical session on further developments including plyometrics, multi-jumps and throws for all Event Groups.