Eagle NamasDay is an annual initiative facilitated by Team Red, White and Blue to get people, specifically veterans, on a mat and practicing yoga. Eagle NamasDay includes yoga practices hosted by Team RWB Chapters and held at studios/locations throughout the country on December 3rd, 2016.
Join us for an all-levels flow from 12:30pm-2:00pm at Mind the Mat on Dec 3rd! We'll build heat and strength, and then get into some relaxing, restorative poses. Street parking only at this location. There are plenty of extra mats for you!