New to yoga? Experienced? Looking for improved athletic performance or just relaxation?
Join our FREE nationwide yoga event #EagleNamasDay for all skill levels. Come learn why so many Veterans and community members are turning to yoga as a source of strengthening and relaxation.
Provided: mats, blocks, belts, blankets. Bring water and a sweat towel, if desired.
Thank you to instructor Kathy James, Shakti Yoga Studios, and Annapolis Veteran's Center who work with Team Red White and Blue to bring free yoga to the Annapolis community twice each month. Veterans and non-veterans are welcome to join the community of Team RWB Annapolis for more free, recurring athletic and social events.