E Ola Koa Mobility Class

E Ola Koa Mobility Class

By Wayfinder Waikiki
Multiple dates

Overview

A circuit class in the fitness studio learning to stretch and strengthen your body with proper form and efficiency.

Led by Brenn, a NASM certified personal trainer, this class focuses on building a strong foundation from the ground up. Brenn creates a safe space for guests to challenge their abilities, drawing inspiration from the Hawaiian saying 'E ola koa'—to live strong like a Koa tree. The class mirrors the resilience of the Koa tree through workout progressions, leaving participants with both enhanced strength and home workout routines for continued fitness.


*This class is only for Guests of Wayfinder Waikiki*

If the class is sold out and you would like to join, please come by to see if spots open up.

Guests aged 16 and above welcome. Younger guests, please come accompanied by a parent or guardian. Thank you!

Category: Sports & Fitness, Exercise

Good to know

Highlights

  • In person

Location

Wayfinder Waikiki

2375 Ala Wai Boulevard

Honolulu, HI 96815

How do you want to get there?

Organized by

Wayfinder Waikiki

Followers

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Events

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Hosting

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Free
Multiple dates