Dynion yn Symud Ymlaen: Men Moving Forward: Foraging Walk

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Dynion yn Symud Ymlaen: Taith Gerdded Chwilota

I nodi Wythnos Iechyd Dynion 2025 (9-15 Mehefin), mae Barod yn mynd â grŵp Dynion yn Symud Ymlaen ar daith gerdded 7.9km i chwilota o gwmpas Prestatyn a Dyserth, gan gychwyn ar Lwybr Clawdd Offa!

🗓 Dyddiad: Dydd Mercher, 11 Mehefin
⏰ Amser: 1-3pm (cyfarfod yn Llyfrgell y Rhyl am 12:30pm, neu 1pm ym Mhrestatyn)

Nod y daith hon yw cysylltu â natur, canfod bwyd gwyllt a hybu iechyd a lles dynion.

✨ Beth i’w Ddisgwyl:

• Taith Chwilota: Dysgu am y coed, planhigion a’r ffyngau y byddwch yn eu canfod ar y daith
• Dysgu Ymarferol: Blasu, cyffwrdd ac arogli bwyd gwyllt wrth i chi archwilio gyda’ch synhwyrau
• Awgrymiadau ar gyfer Paratoi a Llên Gwerin: Cael syniadau am ryseitiau, cyngor ar baratoi, a chlywed llên gwerin hynod ddiddorol yn ymwneud â’r planhigion a’r ffyngau
• Canolbwyntio ar Iechyd Dynion: Cyfle i godi ymwybyddiaeth a blaenoriaethu iechyd corfforol a meddyliol, yn arbennig yn ystod Wythnos Iechyd Dynion.

Rydym hefyd yn gwahodd sefydliadau eraill i ymuno â’r daith i godi ymwybyddiaeth a dod ynghyd ar gyfer achos gwych!

Rhaid archebu lle drwy Eventbrite. I gael mwy o wybodaeth, anfonwch e-bost at: 📩Barod@sirddinbych.gov.uk

Men Moving Forward: Foraging Walk

To celebrate Men's Health Week 2025 (June 9th–15th), Barod is taking the Men Moving Forward group on a 7.9km foraging walk around Prestatyn and Dyserth, starting at the Offa’s Dyke Path!

For male residents of Denbighshire, age 16+.

🗓 Date: Wednesday, 11th June
⏰ Time: Walk is 1 – 3pm (meet at Rhyl Library at 12:30pm, transport available, or 1pm In Prestatyn)

This walk is all about connecting with nature, discovering wild food and promoting men’s health and wellbeing.

✨ What to Expect:

• Foraging Exploration: Learn about the trees, plants, and fungi you’ll find along the route
• Hands-on Learning: Taste, touch, and smell wild food as you explore with your senses
• Preparation Tips & Folklore: Get recipe ideas, preparation advice, and hear fascinating folklore surrounding the plants and fungi
• Men’s Health Focus: A chance to raise awareness and prioritise physical and mental health, especially during Men’s Health Week

We’re also inviting other organisations to join the walk to raise awareness and come together for a great cause!

For more information email: 📩Barod@denbighshire.gov.uk