€11.85

Dynamic Floor Barre w/Gillian, 10€ - Paris 75001

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Location

Location

CESAC

23 Rue de la Sourdière

-1 Floor (basement level)

75001 Paris

France

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Refund Policy

Refund Policy

No Refunds

Event description

Description

This dynamic exercise class is based on movements and techniques of ballet training in standing, seated, and prone positions. The combined elements of ballet, Pilates, and yoga forms a challenging workout which stretches and strengthens the muscles. This class will work your body in an efficient way with the aim of toning, increasing flexibility, and alignment awareness while developing coordination and muscle control. Focus will be on targeting muscle groups around the legs, arms and core. This barre class, without the barre, is suitable for all levels of motivated students. Set to some fun, upbeat music (think Hip Hop, R&B, Motown, and Old School Rap), the different sequences will give you a strong workout through constant flow and variety of movements. A mat or at least a towel is strongly recommended.

The class is located at 23 Rue du la Sourdière, 75001. Door Code 2306A
-1 floor

Drop in Classes are 10€ for 60 or 90 minutes
Classes Passes:
5 Classes for 45€
10 Classes for 85€
20 Classes for 165€

For information regarding our other classes and teacher trainings, and to learn more about us, please visit our website:

https://www.transformyogatraining.com/
Email: transformyogatraining@gmail.com

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Date and Time

Location

CESAC

23 Rue de la Sourdière

-1 Floor (basement level)

75001 Paris

France

View Map

Refund Policy

No Refunds

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