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DWN Winter Wellness Event--3PM Start

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Ray Meyer Fitness and Recreation Center

2235 N Sheffield Ave

Studio C

Chicago, IL 60614

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We know that January can be a stressful time—a new year, a new quarter—that’s why we’re excited to invite you to our FREE wellness event. Come breathe, stretch, hum and listen. Enjoy a series of yoga-based exercises to get in touch with yourself and relax to the sounds of a crystal singing bowl.

Laura Biagi is the Multicultural Faculty Member at DePaul’s Theatre School, where she teaches movement, devised theatre, performance studies and community building. She is a Raja Yoga senior teacher and trainer in the tradition of Swami Gitananda Giri, a performance artist and a sound healer. Laura will lead DePaul women in focused breathing exercises, stretching, relaxation using sound and guided meditation. Space is limited to 20 women per session—there are two opportunities to participate:

Relaxation through Sound Healing with Laura Biagi
Wednesday, January 24
2 p.m.
Ray Meyer Fitness Center—Studio C
Lincoln Park Campus, 2235 N. Sheffield Ave.

The session will last 45-minutes.

Comfortabe clothing is recommended. Light snacks, water, and a mat will be provided—though you may bring your own mat, if you prefer. For questions about the event or registration, please contact us at DPUWomensNetwork@depaul.edu

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Date and Time

Location

Ray Meyer Fitness and Recreation Center

2235 N Sheffield Ave

Studio C

Chicago, IL 60614

View Map

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