DU QUOIN - Live Well Be Well - Chronic Disease Self Management Workshop

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Marshall Browning Hospital

900 North Washington Street

Du Quoin, IL 62832

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FREE Chronic Disease Self Management Workshop

About this Event

This workshop meets every Monday afternoon for 6 weeks from 2:00 pm - 4:30 from November 4, 2019 to December 9, 2019. Anyone living with a chronic disease OR anyone who is a caregiver for someone with a chronic disease can attend.

Who should attend: Anyone living with a chronic health condition such as arthritis, heart disease, lung disease, diabetes, Parkinson's, others, or anyone who is a caregiver for someone with a chronic health condition.

You'll learn how to: Build an effective relationship with your doctor, deal with pain, frustration, isolation and lack of energy, prevent complications, explore an exercise routine, make healthy food choices, manage your medications, set and achieve personal goals, and solve problems.

This workshop is FREE of charge.

(Participants must be able to complete at least four of the six scheduled classes, beginning with week one or two. To receive the maximum benefit from the program, all six classes are strongly recommended.)

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Location

Marshall Browning Hospital

900 North Washington Street

Du Quoin, IL 62832

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