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DRY JANUARY
Dry January with Hurley Health offers support and accountability to help you succeed in taking a month-long break from alcohol.
When and where
Date and time
Location
Online
Refund Policy
About this event
Feel Better ∙ Lose Weight ∙ Improve Performance∙ Sleep Better ∙ Increase Energy ∙ Eliminate Hangovers ∙ Improve Memory ∙ Boost Immune System ∙ Lower Sugar Intake
Facilitated by recovery coach Nell Hurley, Hurley Health’s Dry January program will help you succeed at taking a 30-day break from alcohol without feeling deprived.
Included are weekly group check-ins, one-one-one sessions with Nell, and topic discussions around habit changes, goal setting, diet, and exercise as they relate to alcohol use.
Hurley Health’s Dry January program includes:
1. 45-min Zoom call kick-off on January 1 at 3 pm CST
2. Four 50-min Zoom call group check-ins and topic discussions around habit change, goal setting, diet, and exercise as they relate to alcohol use every Thursday in January at 7 pm CST (Jan. 5, 12, 19, 26)
3. Two 30-min one-on-one sessions with recovery coach, Nell Hurley
COST: $249