$0 – $129

Drop Time With Olympian Elizabeth Beisel - Fayetteville, NC

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Westover Recreation Center

267 Bonanza Dr

Fayetteville, NC 28303

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Improve your overall racing performance with Olympic medalist and 2016 Olympic Team Co-Captain Elizabeth Beisel! Learn from her and work on the key components to racing faster. Don't miss out on this opportunity to improve!

Elizabeth will teach during 2 sessions designed for swimmers of all ages and abilities. Sign up for the approriate session today:

  • Ages 11 and under: Monday, August 7
    Check-in: 9:00 AM - 9:30 AM
    Event 9:30 AM - 11:30 AM

  • Ages 12 and older: Monday, August 7
    Check-in: 1:00 PM - 1:30 PM
    Event: 1:30 PM - 4:30 PM

Space is limited! Sign up before the sessions sell out! Scroll down to see details on curriculum:


11 & UNDER CURRICULUM:
Freestyle Flip Turns, and Underwater Dolphin Kicking

FREESTYLE: We swim freestyle more than any other stroke in training. Instead of tuning out on technique, listen to Elizabeth to inspire you to make each stroke count.

FLIP TURNS: In this clinic you will learn the intricacies of how to get in and out of the flags faster than ever. It may require more toughness and focus but it will pay off! Elizabeth will talk you through what she thinks about to be one of the fastest swimmers in the world at the turn!

UNDERWATER DOLPHIN KICKING: Most swimmers do not streamline properly or use a powerful dolphin kick. Did you know that this is the fastest part of your race? Get an edge over your competition by using this SECRET WEAPON! Often called the fifth stroke, Elizabeth witll teach you the importance of working on your underwaters.


12 & OVER CURRICULUM:
Underwater Dolphin Kicking and IM Transitions

UNDERWATER DOLPHIN KICKING: Most swimmers do not streamline properly or use a powerful dolphin kick. Did you know that this is the fastest part of your race? Get an edge over your competition by using this SECRET WEAPON! Often called the fifth stroke, Elizabeth witll teach you the importance of working on your underwaters.

IM TRANSITIONS (The Crossover Turn): In this clinic you will learn the intricacies of how to get in and out of the flags faster than ever in your back to breast turn (also called the crossover turn). It may require toughness, coordination, and focus but it will pay off! Elizabeth will talk you through what she thinks about to be one of the fastest swimmers in the world in IM and at the turn!


ASK QUESTIONS: Swimmers and parents are invited to ask Elizabeth Beisel questions during a Q&A session. Hear her talk and gain insight into his training regimen, diet and nutrition, and recovery tactics.

WATCH THE CLINICIAN: Observe Elizabeth swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast stroke.

PUT YOUR SKILLS TO THE TEST: Swim FAST with one of the best swimmers in the world and watch her near-flawless technique - achieved by practicing the same drills she will teach you.

Take a photo while wearing Elizabeth's medals, get autographs, and pick up a gift from TYR Sport!

Inquisitive, Educated Swimmers are Faster Swimmers! Sign up TODAY!


COACHES:

There are spots available in the hands-on coaches program. If you are interested in meeting and working alongside our elite clinician during the clinic, please click the register button for the coaches program.

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Westover Recreation Center

267 Bonanza Dr

Fayetteville, NC 28303

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