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Drop-In Beginners Yoga:by Rooted Essence

Rooted Essence.

Monday, March 19, 2018 from 6:00 PM to 7:00 PM (EDT)

Drop-In Beginners Yoga:by Rooted Essence
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Ticket Information

Ticket Type Sales End Price Fee Quantity
Yoga Drop-In Mar 19, 2018 $10.00 $1.42

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Event Details

Time to RESET and set new intentions! 

Learn the power of being present with Instructor Ki West!

Class- Begin with a Welcome and Warm-up, lead into a flow that will encourage the acceptance of our natural bodies, healing and self-care. Cool down with rest and mindfulness. 

 

Level-Gentle, Multi-level Yoga class, no experience and perfect for experienced practitioners interested in a less- strenuous class. 

Drop-in: A small investment of $10 towards your health & well-being. (Available on-line)

  • Drop-In style provides the flexibility for professionals who have complex schedules or friends looking or something new and exciting to do!

 

Monthly Tuition: $35 investment for those looking to practice on a consistent basis. (Sign-Up in Person)

  • Perfect for anyone looking to regularly practice! Your guaranteed to earn greater results, advance your skills and get the full Rooted Essence experience. Monthly access to 1 class per week includes (Yoga, African Dance or Zumba).

 

* First time? Please arrive 15 min early to register for classes
* Wear stretchy, non-binding and or breathable clothing, no jeans please!

* Yoga Mats will be provided, feel free bring one of your own.

* FREE Parking is to the front, side and rear of the building.

Visit Rooted Essence Dance on Facebook or contact 240-462-4564 for more information! Drop-in African Dance & Zumba also available during the week!

 


 

 Experience! Rooted Essence's is proudly partnered in the same building as brother organizations...

  • Our Journey, a health and wellness center focused reengineering the community spiritually, mentally and physically. Learn about their personal training, group exercise & nutrition classes!

 

  • Garden of Eat'n Cafe, an all organic alkaline vegan food restaurant with fresh food that is heavenly! Hang out in the cafe before or after class, grab a smoothie, chat, or catch up on work! 

 

Have questions about Drop-In Beginners Yoga:by Rooted Essence ? Contact Rooted Essence.

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When & Where


441 White St

Springfield, MA 01108

Monday, March 19, 2018 from 6:00 PM to 7:00 PM (EDT)


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Organizer

Rooted Essence.

Moriah Leigh is the founder and creative director of Rooted Essence Dance. She is a passionate performer and enjoys teaching. A descendent of the Frank Hatchet-Kim's Danceland Legacy she began studying Jazz, Tap, Hip-Hop, Ballet and African Dance. She went on to Howard University where she studied and danced with a pre-professional company. Later serving as a perfomer for Dayo N Dance Company of Washington D.C. Her current work includes at instructing dance at Wesfield State University, Springfield Collge as well as studing and performing with the Bamidele Dancers & Drummer for Young Audiances throuough Massachusetts.

 


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Drop-In Beginners Yoga:by Rooted Essence
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