Driftwood is excited to announce it will be hosting a three hour training camp on November 6th from 10:00am to 1:00pm with Mihaela Westlind and Andy Merylees. This training camp is designed for athletes of all levels. As many of us may know, the Crossfit Open is fast approaching. Now is your time to start preparing! We have the Kilophile Olympic Weightlifting competition coming up as well. The goal is for everyone to understand how to move a barbell efficiently. Poor technique will cause you to waste valuable time and breath during Crossfit competitions and miss the bar during Olympic Weightlifting competitions. Now is your time tweak and fix your technique.