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DREAM BIG: Be Nice to You: How the Practice of Self-Compassion Can Improve...

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DreamBank - American Family Insurance

821 East Washington Avenue

Madison, WI 53703

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Are you tired of the negative-talk gremlins telling you that you’re not enough? It’s time to show them who is boss! In this session Laura Bermudo, a passionate speaker focused on helping others show kindness to themselves, will help you see the perfect beauty in the broken and so-called imperfect aspects of our lives and ourselves. She’ll share her journey with practicing self-compassion, and explain how you can begin being kinder to yourself! Come learn to start your own journey towards self-compassion and living your best life.

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DreamBank - American Family Insurance

821 East Washington Avenue

Madison, WI 53703

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