£40

Don't forget your blanket...Pilates and Sound Bath Brunch

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Widcombe Social Club

Widcombe Hill

Bath

BA2 6AA

United Kingdom

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You'd like to relax and rejuvenate? Then join the Pilates Brunch with Sound Session on 28th April.

The Pilates session will focus on stretching and spinal movement to loosen up the body and prepare it for the relaxing sound session.

You will be bathed in heavenly harmonies and the sounds of a Wind Gong, Himalayan Temple gong, Himalayan bowls, Koshi chimes and other sound treasures. By using sounds in particular sequences, the stress hormone cortisone is reduced and brainwave activity calms. Your body gets a chance to experience rest and regeneration.

During the Sound bath, you can either sit in a chair or lie down. The Pilates Mats and head cushions are available but you will need to bring a cosy blanket to keep you warm.

We follow this with a healthy and light brunch to finish the perfect morning. Then you are free to float home and enjoy your weekend! The total price £40 ncluding mats, equipment, Sound Bath and delicious Brunch. Just don't forget your blanket. Contact me directly for more information on info@bathpilatesacademy.uk

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Date and Time

Location

Widcombe Social Club

Widcombe Hill

Bath

BA2 6AA

United Kingdom

View Map

Refund Policy

No Refunds

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