$50

Donna Mejia Workshop: Clarifying Technique

Event Information

Share this event

Date and Time

Location

Location

Sierra 2 Center for the Arts and Community

2791 24th Street

Sacramento, CA 95818

View Map

Friends Who Are Going
Event description

Description

Clarifying Technique: The Art of Refinement and Physical Integrity

This workshop summarizes and details the most efficient tools for unleashing the intelligence of the body in dance. Topics covered include breathing techniques, optimal alignment, muscle efficiency and building longevity through precision and strength. Rather than focusing on choreography, Donna will detail cross-training tips from various classical traditions that create a sophisticated and polished dancer.

Bring a Yoga mat, water bottle, and wear clothes you can move freely in.



Share with friends

Date and Time

Location

Sierra 2 Center for the Arts and Community

2791 24th Street

Sacramento, CA 95818

View Map

Save This Event

Event Saved