Free

Donation-Based Baby & Me Yoga

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Project Yoga Richmond

6517 Dickens Place

Richmond, VA 23230

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Baby & Me Yoga is a fabulous way to nurture yourself and support your body's recovery after birth or adoption. In this class, we'll explore yoga for you (shoulders, neck, back, and that oh-so-important core), yoga for your babe, and have time to connect with other new parents on the topics important to you in a safe, nonjudgmental environment.


No previous yoga experience is necessary.

For moms and babies from 3 weeks post-birth to crawling madly. Adoptive parents and babies welcome!

Nurture is a 501(c)(3) nonprofit committed to making yoga affordable and accessible for childbearing families at all income levels. Classes are offered on a donation basis with a suggested donation is $15 or pay what you can.

Classes take place at Project Yoga Richmond, 6517 Dickens Place, Henrico, VA 23230.

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Location

Project Yoga Richmond

6517 Dickens Place

Richmond, VA 23230

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