Free

Do Right! Relax and Restore Series

Event Information

Share this event

Date and Time

Location

Location

The Health Gap

3120 Burnet Avenue

# 201

Cincinnati, OH 45229

View Map

Friends Who Are Going
Event description

Description

This is a 6-part interactive series full of arts and crafts, meditation exercises, and lively discussions exploring how stress affects our mind, body, and soul. During this series, you will learn and practice skills to free yourself from unproductive anxieties and unhealthy behaviors so that you can experience peace and joy in your daily life, relationships, and community. A gift basket will be given upon completion of the 6-part interactive workshop series.

This FREE workshop series will run on Tuesdays from November 14th - December 19th from 6:00 PM - 8:00 PM.

Speakers

Shelly A. Lindsey, M.Ed., LPCC, Artist, Storyteller, and Reiki Practitioner
Min. Robert Bradley, M.Ed., Traditional & Meditative Shotokan Karate Instructor, Writer, and Graphic Artist
Nzingha Dalila, Ed.D., Founder and C.E.O., Noetikha Mental Health, Therapist, Social Justice Advocate and Researcher

For more information please call the Health Gap at 513-585-9879 or email us at closingthegap@uchealth.com.
Registration Deadline is November 10th.
Share with friends

Date and Time

Location

The Health Gap

3120 Burnet Avenue

# 201

Cincinnati, OH 45229

View Map

Save This Event

Event Saved