$30

Do Less, Be More: A Mindful Workout & Honest Discussion on Motherhood

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The Dailey Method

2399 Greenwich Street

San Francisco, CA 94123

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Join the founders of CircleMoms and Moving Mom SF for a mindful Barre workout and honest discussion around motherhood.

About this Event

Join CircleMoms and Moving Mom SF for a morning of mindful movement and open-format discussion on how to “Do Less, But Be More” throughout motherhood.

Peri Hughes of Moving Mom SF will lead a 45-minute barre class followed by a group meditation and interactive discussion hosted by CircleMoms. Britta Shiels, Associate Marriage and Family therapist and fellow mama who works with parents, families and children and cares deeply about supporting mothers and creating community, will lead the conversation as we get real on our priorities and identify the barriers standing in our way as mothers.

If you’re someone who struggles with balancing it all, or just wants a morning to connect with yourself and other moms, then leave the kids at home and join us to get re-energized from the inside out.

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Date and Time

Location

The Dailey Method

2399 Greenwich Street

San Francisco, CA 94123

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