"Do It For Yourself" Day Retreat
$230.89 – $262.24
"Do It For Yourself" Day Retreat

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Lake Nenia

2225 Martin Road

Mundaring, WA 6073

Australia

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Discover new energy and vitality with a whole day experience that can transform the way you feel.

Do It For Yourself invites you to relax and rejuvenate with a Health and Wellbeing Retreat program of yoga, relaxing hand and feet beauty therapy, shoulder massage, a nutrition talk, setting intentions, healthy and nourishing food and finish with meditation to send you off feeling relaxed and refreshed.

Embracing a new standard in health awareness, Do It For Yourself Health & Wellbeing Retreat, located in Mundaring, surrounded by natural beauty, flora, a natural swimming lake and incredible views, is designed to create an integrated approach to allow you to discover the possibilities of living a more healthy and vibrant lifestyle.

We will cover information on what type of foods to eat to feel more energised and healthy and to minimise illnesses through prevention, techniques on how to manage stress and quieten the mind, plus yoga and meditation practices, you will be provided with everything you need to return home with a new sense of energy and vitality.


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Date and Time

Location

Lake Nenia

2225 Martin Road

Mundaring, WA 6073

Australia

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