$55

Diving Deeper: The Role of Core and Control in Arm Balances

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Yoga Shala - West Dearborn

22213 Michigan Avenue

Dearborn, MI 48124

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Learn to glide through your practice with lightness as we break down how to activate midline of your body in the full breadth of asana. Using efficient alignment principles and newly found core awareness we will play with a variety of arm balances and honing in on the ever important transitions between postures. All levels are welcome to this fun exploration of the practice. Join in as we ignite a fire in your core, allowing you to take the reigns and move your practice anywhere!

$55/ind. workshop
$200/weekend immersion (Sat & Sun)
Early Bird (November 1st) & Member rate
$50/ind. workshop
$180/weekend immersion (Sat & Sun)

Full Weekend includes:
Discovering the Handstand
Awakening Yoga: The complete Solar Practice
Diving Deeper: The Role of Core and Controll in Arm Balances
Open Heart, Open Mind: How to Harness Your Flexibility for Stronger, More Connected Backbends

For Weekend Immersion Discount, Please visit our webiste at
www.yogashala313.com under "Events"

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Location

Yoga Shala - West Dearborn

22213 Michigan Avenue

Dearborn, MI 48124

View Map

Refund Policy

No Refunds

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