$3 – $5

Ditch the Diet, Find Food Peace: An Intro to Intuitive Eating

Event Information

Share this event

Date and Time

Location

Location

Good Foods Co-op

Good Foods Co-op

455 Southland Drive

Lexington, KY 40503

View Map

Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description

Description

This class will explore the 10 Principles of Intuitive Eating which include ditching the diet mentality, discovering satisfaction, and making peace with food. Participants will spend time unpacking what it means to move away from yo-yo dieting and weight cycling toward a better way of eating with self-compassion and care.

Share with friends

Date and Time

Location

Good Foods Co-op

Good Foods Co-op

455 Southland Drive

Lexington, KY 40503

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved