"Discovering Healthy Boundaries" helps participants understand the importance of self-respect and discover the power to acknowledge what we truly need.
Each session within the retreat builds on the previous session and provides a stable building block for future emotional growth.
- Discovering an Understanding of Your Limitations
- Discovering Your Confidence to "Say No" Effectively and Gently
If you are feeling overwhelmed or stretched in too many directions, it might be time to come to the Living Harbor.