Discovering Happiness within Your Relationships: looking into relationships with the self and others
Join us for this free workshop. Co-facilitators Kyira Hauer and Mallory Shotwell will help you discover and define what healthy relationships both look like and mean to you.
We often get so caught up in the daily hustle we don’t get the chance to stop and reflect on how we are showing up in our relationships and the way our relationships serve us, especially our relationship with ourself.
Through a mixture of didactic and hands-on learning and activities, we will work piece by piece to define your values, who it is you want to be, and examine how to bring that into different relationships in a meaningful way. We will explore communication styles, boundary setting and create our own alliance with ourselves, defining who will be when we show up for ourselves.
Photography by Stephane Coutelle