Free

Discover the Power of Breath and Meditation

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Universal Martial Arts Centers

14610 Pipeline Avenue

Chino, CA 91710

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Event description

Description

Discover the Power of Breath and Meditation

This free class is an introduction to The Happiness Program - Art of Living's flagship course with powerful breathing techniques and practical wisdom that can change your life.

In this hour-long experiential stress-buster session, you will learn to

  • Calm the mind with a 2-minute breathing exercise
  • Enjoy effortless guided meditation for deep rest
  • Explore the remarkable body-breath-mind connection

These sessions happen regularly in nearly 200 locations across the country. Join and experience the power of the breath for yourself.

FAQs

Are there ID or minimum age requirements to enter the event?

Event is open to all ages 18 and above

What can I bring into the event?

Yoga mat, meditation cushion, water bottle

How can I contact the organizer with any questions?

Email to: sejal.shah@artofliving.org

What's the refund policy?

The event is free. Any donation welcome and is highly appreciated.

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Date and Time

Location

Universal Martial Arts Centers

14610 Pipeline Avenue

Chino, CA 91710

View Map

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