Discover the peace of true meditation. Free  online guided meditation

Discover the peace of true meditation. Free online guided meditation

Actions and Detail Panel

Free

Discover the peace of true meditation . Free online guided meditation course.

About this event

 Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, peace of mind, and overall sense of well-being and better health in general.

Online link to join

https://tiny.cc/FreeOnlineMeditation

Benefits of Sahaja Yoga Meditation

  • Reduces Stress, anxiety and fear.
  • Improves creativity​ and grasping power​.
  • Builds up self-motivation, self-dignity and self-confidence.
  • Enjoy a peaceful & calm state of mind.
  • Provides natural cure from various addictions.
  • Improves overall Health in general and strengthen your immune system.

more info at

www.sahajayoga.org

www.sfbaymeditation.org

Our classes are always free.

Discover the peace of true meditation. Free  online guided meditation image
Discover the peace of true meditation. Free  online guided meditation image