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Discover Positive Psychology with Drew Mikita

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Frisco Senior Center, Loveland Room

83 Nancy's Place

Frisco, CO 80443

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Often, we feel as though we need to choose between being an optimist or a realist, conditioned that reality must be negative. In this workshop, CMC Psychology Professor Drew Mikita shares how reality and optimism can co-exist. Choosing positive, healthy, productive perspectives, leads to improved behaviors that can improve immediate and long-term mental wellness. Relying on natural, holistic, and safe approaches positive psychology is a zero-dollar, side-effect free way to find increased fulfillment, joy, and life satisfaction. In this session we will be looking at the values of gratitude, kindness, and "focusing on the path you want to be on" to gain more positive emotions in your life. This event is appropriate for adults/families with middle/high school-aged children.

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Frisco Senior Center, Loveland Room

83 Nancy's Place

Frisco, CO 80443

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