Karen Mohn, a registered dietitian, provides easy-to-follow nutrition advice for long-term healthy eating. Come listen to a current nutrition topic and enjoy a cooking demonstration along with a light dinner. The dinners are a fun and social way to learn how to eat healthier! Only $10 per class.
September - "What Does it Mean to Eat 'Clean'?"
October - "What is a Healthy Portion?"
November - "What Does Hidden Sugar Mean?"