$20

Dining with Diabetes Session #2 October 8th, 15th, 22nd and 29th.

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Location

UF-IFAS Broward County Extension Auditorium

3245 College Ave

Davie, FL 33314

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description


Nutrition and physical activity are keys to managing your type 2 diabetes, but where do you start? The Dining with Diabetes program can help!
Designed especially for people with type 2 diabetes, this program will help you learn the skills needed to promote good health.
Dining with Diabetes is taught by trained Extension educators and program volunteers. The program includes:

• planning meals and snacks with delicious and healthy recipes
• cooking demonstrations and food sampling
• motivation and support — connect with others who are living with diabetes
• ideas for being more active
• an understanding of how diabetes affects your overall health.

Class Schedule-

  • Lesson 1/Week 1: What is Diabetes?
  • Lesson 2/Week 2: Carbohydrates and Sweeteners
  • Lesson 3/Week 3: Fats and Sodium
  • Lesson 4/Week 4: Vitamins and Minerals and Fiber
    • Three months after the program, we will have a class reunion.
    • Registration includes food tastings of featured recipes at each lesson.
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Date and Time

Location

UF-IFAS Broward County Extension Auditorium

3245 College Ave

Davie, FL 33314

View Map

Refund Policy

Refunds up to 7 days before event

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