$25

Dinacharya: Ayurvedic Winter Self Care Practices

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Muggymoose Massage and Thai Bodywork

31 West Superior Street

Suite 501

Duluth, MN 55802

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Refunds up to 1 day before event

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Taught by Amy McClellan

$25 per person or email Margaret to register for both Ayurvedic classes for $45

Registration on Eventbrite required to secure a spot

Learn how to use Ayurveda to nourish your body and mind during the winter months . We will review practices such as tounge scraping, self massage and the Neti pot. We will also look at different yoga practices and how you can fit them into your day.

Amy McClellan, RYT200, AYS

Amy is a lover of the Ancient teachings of Yoga and Ayurveda. Amy has completed her 200 hour yoga teacher training at Yoga North of Duluth and her Ayurvedic Yoga Specialist certification through Yoga North and The Himalayan Institute. She has also studied over 350 hours with Indu Arora and is a continuous student of this very complex science. Among her trainings with Indu are the following: Basic Yoga Therapy, Mudras, Marma Points, Yoga Nidra and Santa Dahtu Yoga. Her love and knowledge for and of this work shines very brightly. Amy also works for state services for the blind with seniors and teaches Adaptive yoga.

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Date and Time

Location

Muggymoose Massage and Thai Bodywork

31 West Superior Street

Suite 501

Duluth, MN 55802

View Map

Refund Policy

Refunds up to 1 day before event

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