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Digital Detox Workshop
Wed, May 3, 2017, 6:00 PM – 8:00 PM BST
Boost your health, resilience and reduce stress and overwhelm.
Do you ever:-
~Go through periods of intense pressure which affect sleep, memory and concentration?
~Find that you are more tired, less effective and less healthy than before?
~Want to find simple, easy to use ways to increase your resilience, energy and performance?
Discover essential information on proven, results-driven techniques at our essential workshop £35.00 including takeaway tips for stress prevention. Stress management in the digital age is not enough, stress prevention is key to health, performance and energy.
Mother and daughter team Paula and Katherine Ruane have 25 years of health and wellbeing training between them. Their workshops are effective, engaging and great value for money
Book now for our unique Digital Detox workshop to find out how to;-
>Reduce overload and overwhelm
>Ensure you are calm but alert whenever and wherever needed
>Improve relationships, your health, intuition and problem-solving
Book now, limited seats