Digestive Health Culinary Class
Wednesday, July 10, 2013 from 6:30 PM to 8:00 PM (PDT)
Fort Lauderdale, FL
Learn ways to be easier on your system, digest and absorb food better, and how to traditionally prepare meals for yourself and those you care about. Throughtout the years, we have torn our digestive systems apart, and we need to start putting the pieces back together!
Learn how to ferment cabbage into saurkraut, remove the enzyme inhibitors from nuts, grains, and legumes, and ease your digestive tract.