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Difficult Conversations are the New Self-Care

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Let’s lean into the difficult conversation together.

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Author Vick Breedy knows the importance of self-care and how easy it is to lose sight of it. She created Selfish Women’s Group to provide a space for women to address the issues that threaten their ability to practice self-care. This women’s group meets quarterly for virtual group sessions. Groups are led by SWG facilitators that help women understand the importance of self care, explore ways to practice it and identify behaviors that make it difficult for women to lighten the load they carry. Breedy believes that we all have #BounceBackMagic! If we don’t take care of ourselves (self-care), we can’t tap into it. We can’t heal. We can’t recover. We can’t be RESILIENT.

Topic: Difficult Conversations are the new Self-Care

ABOUT VICK BREEDY:

Author, Entrepreneur and Self-Care Advocate Vick Breedy's mission is to support, inspire and encourage people to tap into their Bounce Back Magic (resilience) when faced with adversity. She does this through her books, apparel and self-care groups.

Breedy has self-published five novels and a self-care journal. These works include Bitter, Still Bitter, Bitter Family Secrets, Stereotyped, Selfish Women’s Group and The Selfish Women’s Group Journal.

She's launched Genetically Resilient Apparel to honor those that have gone through adversity and bounced back. This apparel is an affirmation you can wear.

Breedy created the Selfish Women’s Group to provide women with a space to address the issues that threaten their ability to practice self-care. She encourages women to be selfish with self-care and overcome the barriers and guilt associated with making themselves a priority. The Stereotyped Men’s Group was also created by Vick Breedy. It’s a self-care group specifically for Black and Brown men.

For more information visit VickBreedy.com

Vick Breedy is inviting you to a scheduled Zoom meeting.

Topic: Difficult Conversations are the New Self-Care

Time: Aug 8, 2021 03:00 PM Eastern Time (US and Canada)

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Meeting ID: 898 8844 2485

Passcode: 752941

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