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Diabetes-friendly Holidays: Cooking Demo

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Verdant Community Wellness Center

4710 196th Street Southwest

Lynnwood, WA 98036

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Diabetes-friendly Holidays: Adult Cooking Demo

Wondering how to enjoy the holidays healthfully? Learn how to navigate the buffet table, the social gatherings, and the once-a-year favorites while managing your blood sugar and waistline. Recipes and food samples will be shared. This class is led by a Registered Dietitian Nutritionist.

What To Expect: In this adult cooking demo, participants learn from Registered Dietitian Nutritionists about healthy food choices and how to prepare and enjoy a variety of holiday recipes that are suitable for individuals managing their blood sugar.

  • Class is 90 minutes long
  • You will be seated, learning strategies to make healthy & satisfying diabetes-friendly recipes
  • You will enjoy a tasty sample of featured recipes

Date: Wednesday, November 15, 2017

Time: 3:00-4:30 pm

Location: Verdant Community Wellness Center - 4710 196th St SW Lynnwood, WA 98036

Cost: Free

Space is limited: pre-registration is required. Adults only please.


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Where can I contact the organizer with any questions?

Email: wellnesscenter@verdanthealth.org or Call: 425-582-8600

Date and Time

Location

Verdant Community Wellness Center

4710 196th Street Southwest

Lynnwood, WA 98036

View Map

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