DGIF Workshop: Improv for Meditation and Mindfulness w/Two Sketchy Dames

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The Bard’s Town Theatre

1801 Bardstown Road

Louisville, KY 40205

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Event description
Two Sketchy Dames bring you a workshop to soothe your soul.

About this Event

In this workshop, use improv techniques to center and focus your mind, recharge your body, and reclaim inner joy. You’ll learn how to use improv as a source of positivity and calm in your daily life and create healthy habits as an artist-from warm ups to performance to post show. Appropriate for all improv skill levels.

Combined, Alison and Eileen have been performing improv for a billion years. They have been teaching it for half a billion. They have taken classes/intensives at Second City, iO, Annoyance, and the Improv Retreat. Together and separately, they have taken workshops from esteemed colleagues all over the country. Kevin McDonald called them funny once and gave them all the change in his pocket. Seriously. This particular workshop sprouted from the idea that life is hard, but choosing joy and using the tenants of improv can fuel a more positive outlook. Improv is a superpower for good.

Here is what the participants at Gatlinburg Improv Fest had to say:

“good vibes, great energy”

“I loved today’s workshop. It helped me understand human connection and relationships and how they can be used in a scene. I felt more comfortable than I usually am when doing improv. YOU GUYS ARE AWESOME!!! “

“LOVED IT!!! Gave me some good ideas and exercises for a concept I have been interested in for a long time. Easy to stay out of comfort zone. “

“Fantastic workshop. This has given me things I will think about before every show/practice.”

“Thank you! I needed more zen in my improv, I already feel like a more whole improviser and person.”

“Wonderful workshop! Excellent stress on the non-performative elements of things (taking out ego and flashiness)”

“Thank ya’ll so much! Thank you for your openness and support. Self-care is so important it feels good to be empowered to bring these badass skills to this badass craft.”

“Very positive”

“Best workshop I’ve ever been to.”

“You two are amazing, thank you for your positivity. I will use the neg to positive idea in the future. Thank you.”

“Thank you, this was much needed and you both have great hair. ”

Date and Time

Location

The Bard’s Town Theatre

1801 Bardstown Road

Louisville, KY 40205

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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