$65

Developing Your Intuition- an Experiential Workshop with Luz Helena Florez

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Awakenings Wellness Center

1016 Southeast 12th Avenue

Portland, OR 97214

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I’ve been focused on learning about and developing my intuition for the past 6 years and received the guidance during this past eclipse to share all my findings with those looking to further develop their own intuition. The foundation for my own journey is yoga and we will begin the workshop with a one-hour active meditation based on the direct transmissions I received in Classical Tantra Yoga in Nepal. To be clear, this is not an asana (postures) focused practice but we will incorporate techniques such as chanting mantra, pranayama (breath exercises), yoga nidra (deep relaxation) and meditation to find our center, open the third eye and learn about our intuition from an intuitively connected space.

Everyone is born intuitive, we’ve just gotten out of touch with it due to environmental and food toxins, lifestyle habits, social conditioning and a lack of knowledge of how to nurture it. In India and Nepal, they begin teaching children at the age of 8 spiritual practices to activate their third eye, considered the main chakra or energy center for intuitive powers. We will talk about what these are and why it is so important to begin sharing this wisdom with children from an early age.

Awakening your intuition is both a science and an art. Both paths work in conjunction to speed up its development and progress. This workshop has been created to give you all the tools, knowledge and inspiration to begin or keep taking steps to awaken and trust your intuitive guidance. All levels, backgrounds and traditions welcome. This is an open, safe and supportive space.

You will:

* Directly experience and learn about yogic techniques to still the mind, become present and centered, and open your third eye.

* Discover common lifestyle habits and choices that impede the development of our intuition.

* Learn about ways you can detox your pineal gland and improve your intuition.

* Learn about the 10 most effective habits highly intuitive people do daily.

* Learn about the connection between the body, your feelings, intuition and the role they all play in confident decision making.

* Learn how developing our intuition helps us have better relationships and supports our spiritual evolution.

*Plus you will be given some practices to work on at home and discuss your results in the 2nd part of the workshop.

This is an experiential workshop, intuitively facilitated and open to any questions you may have on this topic.

About Luz Helena

Luz Helena lived in Nepal and India for two years, immersing herself fully in the culture, traditions and teachings of all things Yoga under the guidance of Yogi Prakash, a Nepalese Yoga Master. She is an intuitive facilitator and has a natural gift for creating a safe nest in which people can experience connection to their highest Self and innate wisdom. A world-traveler and a treasure-trove of life experience, she bridges ancient Tantric teachings with modern living and effortlessly shares the essence of her own awakening. Luz Helena teaches yoga, hosts Kirtan and provides private lessons and coaching.

This is a two part workshop. It is recommended to attend both as each will cover different topics but you may attend just one part if needed.

Part I Sun Sept 17th 3:00-6:00pm

Part II Sun Sept 24th 6:30-8:30pm

Part I or Part II at door $40 each

Both Part I + Part II if reserved in advance $65 (please purchase ticket through Event Brite)



PLEASE BRING TO WORKSHOP:

* For your comfort please bring water, shawl or light blanket, your favorite cushion and yoga mat (some available for use)

* Notebook and pen

FAQs

How can I contact the organizer with any questions?

Please email luzhelenaflorez@gmail.com

Do I have to bring my printed ticket to the event?

It is preferred but if you can't or forget you can still attend.

Is my registration fee or ticket transferrable?

You may transfer your registration to someone else but you must email the registrered name and the name of the new person to luzhelenaflorez@gmail.com

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Date and Time

Location

Awakenings Wellness Center

1016 Southeast 12th Avenue

Portland, OR 97214

View Map

Refund Policy

No Refunds

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